New to our studio?

SCHEDULE A VISIT TO OUR STUDIO, MEET THE OWNER AND TALK TO US ABOUT YOUR GOALS AND ANY HEALTH CONCERNS. WE WILL BE HAPPY TO GIVE YOU A QUICK DEMONSTRATION ON THE EQUIPMENT AND HELP YOU DECIDE ON BEST OPTIONS FOR YOU.

ready to get started? choose one of the introductory offers below.

Introductory Offers

Welcome Package.jpg

Includes 2 private sessions and 3 Equipment classes. We will use the 2 private sessions to teach you the fundamentals, with any modifications for your health conditions, and prepare you for classes.

Upon completion of the Welcome Package, you can choose one of our Class Memberships to continue coming to classes. Semi-private option is available, but only if you have a partner to join you.

$289 + hst

Semi-Private option: $219 each

Specialized Package.jpg

Includes 5 private sessions. This is the ideal package for you if you have post rehabilitation needs or require focused attention to correct postural issues, movement discomfort, chronic pain or to enhance your athletic performance.

Upon completion of the Specialized Package, you might decide to continue with your teacher for more Private sessions and/or join the appropriate classes based on your teacher’s recommendation.

$500 + hst

Semi-Private option: $300 each