PRIVATE SESSIONS

PRIVATE SESSIONS

You will receive a personalized workout designed for you and your body’s needs. In these Pilates personal training sessions you will be introduced to the fundamentals of Pilates and to all the equipment that is appropriate for your particular needs. The use of the Reformer is guaranteed and this will allow you to understand more about your posture and how to re-align the body so that it works to its maximum efficiency. The best way to get personalized attention to your needs is in a private session.

SEMI-PRIVATE SESSIONS

Bring in a partner for a semi-private session and share all the benefits and the fun. Whether you’re a husband and wife, a mother and daughter, two friends or partners, these sessions will be customized to address your needs and give you both a good workout that is tailored for you.

PRIVATE TRIO SESSIONS

These sessions are designed for a group of three.

PRIVATE GROUP SESSIONS

Families who workout together, stay close together. Schedule a private group session for you, your partner and children, or for a group of your friends, at a time convenient for you.